I, Jacinta Maria Farrell, started my fitness career in 1985 teaching Jazza size classes and dance at schools.

 

In 1993 I completed my Fitness Leader with QFAC Australia. In 2000 I completed my Cert III certificate in Aerobics at Fitlink Qld. In 2003 I completed a Cert IV for Fitness Professionals.

 

During that time I also undertook the provision of fitness lectures to local schools as part of their school sports programs and worked in a number of gyms as an Aerobics Instructor and as a Strength Conditioning Personal Trainer.

 

As I believe in this training and I am very passionate about it I train regularly myself in the same way that I train my clients.

 

In 2003 I saw a huge need for quality strength training to be provided to individuals through specialised individual training in a private one on one environment. Due to this I started up my own company, JMF Body Building, to be able to provide strength and Conditioning training in a safe and friendly environment without the need for memberships or gym contracts.

 

JMF Body Building has been providing quality training to the local community since 2003.

 

JMF Body Building is not about steroids and artificial muscle builders that later in life cause you problems, I believe in Good Clean Muscle Development through "Rapid Tear & Repair" with Protiens & Carbohydrates.

 

JMF Body Building has a modern studio with commercial grade resistance equipment made locally by CalGym and specialized wheel chair accessible equipment made by Equalizer in Canada.

 

JMF Body Building is family friendly. Partners, children and babies are welcome.

 

JMF Body Building was a Finalist in the 2010 & 2011 business achiever award and has been a nominee in the business achiever awards in 2007, 2008 and 2009.